fitMS Video
The fitMS program 1 is designed to reduce fatigue, improve balance, coordination, flexibility, strength and range of motion. Our video is challenging without being exhausting. The Goal is to help you increase your energy level and improve your emotional wellbeing as you improve your physical health.
Code: P1 Media type: DVD
Price: $24.99 + $5 shipping & handling.
Modified for practice while seated.
Code: P1M Media type: DVD or VHS
Price: $24.99 + $5 shipping & handling.
VHS