Group Fitness Classes

fitPD - This 1 hour class is designed for those with Parkinson’s Disease and similar movement disorders.

Monday, Tuesday, and Thursday 10:30 am- 11:30 am Register Here

 

fitMS - Tai chi, Yoga, Pilates and Balance Ball.  This 1 hour seated class ideal for those with special considerations such as Multiple Sclerosis.

Tuesday Noon to 1 pm   Register Here  

 

Yoga Classes

Meditation Class - A gentle Yoga class including stretching and 30 minutes of guided meditation either seated or on the floor.

Monday 11:30am to 12:30pm Register Here 

Adaptive Yoga - A gently Vinyasa yoga class with the option to work on the floor or seated.  Includes meditation

Saturday 10:00am to 11:15am Register Here 

All Levels Vinyasa Flow - A full Vinyasa flow class open to all levels.  Not an adaptive class.

Saturday 8:30am to 9:45am Register Here 

 

All Group Fitness classes are held in our Barrington Fitness Center. For more information - including pricing - please call 847-800-6162 or email by using the convenient form on the CONTACT page.

 

The NeuroBalance Center also offers private and small group exercise training. To learn more about how we can develop an Individual Exercise Training program, CLICK HERE